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Spiritual, Mental & Physical Wellness

Welcome to Beauty 4 Ashes Wellness Blog, your go-to destination for all things health and wellness. The goal is to ignite your passion for leading a healthy and fulfilling life, while providing you with fun, sassy, and engaging content. Join me on my journey of spiritual growth, healing, finding purpose, achieving dreams and accomplishing your goals. Check out the blog and let's discover the power of a living the lives we dream about.

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Chelsea Okonkwo

Feb 22, 20224 min read

How Gratitude Has Changed My Life!

Before I began my gratitude journey, I always felt a persistent feeling of nothingness that new and exciting writing projects, money, or...

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Affirmation: I Attract Love By First Loving Myself.

May 19

Affirmation: I Attract Love By First Loving Myself.

Itching to reach out? How to avoid running back to a toxic, dead-end relationship.

Sep 20, 2023

Itching to reach out? How to avoid running back to a toxic, dead-end relationship.

Thinking about quitting? How to stay motivated to quit drinking alcohol.

Aug 9, 2023

Thinking about quitting? How to stay motivated to quit drinking alcohol.

Taylor Bennett

Affirmation: I Attract Love By First Loving Myself.

When I think about self-love, I believe I love myself. However, this morning, I really sat and thought about it. What more can I do to love